Nessa D

Tag: mental health awareness month

  • It’s Okay Not to Be Okay

    Hey y’all! May is officially and and you know what that means! It’s mental health awareness month! I’m hoping that this time around I’m okay. Pretty recently, I’ve been struggling. It happened slowly and before I knew it, I found myself in a depressive episode. I would come home feeling down about my circumstances but…

    Read more: It’s Okay Not to Be Okay

  • How to Keep Your Mental Health in Check

    Hey y’all! May is mental health awareness month. Your mental health whether you have a mental illness or not is very important. I love how open things and people are about mental health so that so many people do not have to suffer in silence. They don’t have to feel all alone. Remember: you are…

    Read more: How to Keep Your Mental Health in Check